The Preserve Life Philosophy: A Transformative Culinary Journey
"Embark on a personalized culinary adventure where you'll craft a meal perfectly aligned with your unique health profile. Every ingredient, technique, and flavor is thoughtfully curated just for you."
1-Hour Functional Longevity Experience
Our signature 650-calorie experience combines nutrition science with culinary artistry to create a meal that not only delights your palate but actively supports your longevity goals. This immersive journey balances wellness optimization with pure gastronomic pleasure, leaving you both nourished and inspired.
A transformative experience designed for optimal nutrition and satisfaction
Stage 1: Arrival & Welcome
Upon arrival, our hosts warmly welcome you and confirm your dietary preferences and restrictions. We'll introduce you to our longevity-focused culinary philosophy and prepare you for the transformative experience ahead.
Stage 2: Wellness Bar Experience
Savor a handcrafted signature wellness elixir while completing a brief health assessment on our interactive tablet. Based on your responses, our nutrition specialist will guide you through personalized menu options specifically formulated to support your unique wellness profile.
Stage 3: Meal Selection & Prep
Choose from your customized health plan menu offerings, each designed to optimize your nutritional needs. As you relax with your wellness drink, our culinary team meticulously prepares your precisely portioned, nutrient-dense meal kit with fresh, seasonal ingredients.
Our immersive 1-Hour Functional Longevity Experience (650 calories) seamlessly blends scientifically-backed nutrition principles with interactive cooking techniques, creating a multisensory journey that nourishes your body while delighting your palate. This experience embodies our commitment to balanced wellness—where thoughtfully composed flavors meet precise nutritional science, all while ensuring each bite brings both health benefits and culinary pleasure.
Your Journey Continues
Our carefully crafted experience delivers a complete sensory adventure while supporting your wellness goals through thoughtfully designed nutrition.
Stage 4: Cooking Station Transition
A personal culinary guide escorts you to your state-of-the-art cooktop, introducing your customized meal kit and explaining its nutritional benefits. We'll showcase the vibrant, locally-grown organic ingredients harvested from our on-site greenhouse that morning.
Stage 5: Guided Cooking Experience
Immerse yourself in culinary creation with support from our interactive virtual guide and periodic visits from our master chefs. Discover how specific cooking techniques preserve essential nutrients while enhancing natural flavors. Our mushroom soup and madeleine servings are thoughtfully prepared as half-portions, allowing you to enjoy a complete gourmet experience with a variety of flavors.
Stage 6: Presentation & Dining
Transform your creation into an artistic presentation with expert plating guidance that emphasizes both visual appeal and mindful portioning. After your culinary achievement, you'll be escorted to a tranquil dining space to savor the fruits of your labor in a peaceful atmosphere.
Stage 7: Reflection & Departure
As you enjoy your final bites, our wellness expert provides insights about your meal's functional benefits, encouraging mindful appreciation of each flavor. We invite you to reflect on this holistic experience designed to nourish your body, mind, and spirit—carrying these wellness principles into your daily life.
Next, you'll begin your 1-Hour Functional Longevity Experience, a meticulously crafted four-course journey designed to align with your personal wellness profile. This thoughtfully curated approach—featuring half-portions of our velvety mushroom soup and delicate saffron & pistachio madeleines—allows you to enjoy a complete sensory experience while embracing our philosophy that true nourishment comes from quality, not quantity. The entire experience is carefully calibrated at approximately 650 calories to perfectly balance indulgence with nutritional science.
Welcome to your transformative culinary journey! We're thrilled to guide you through an intimate, hands-on session where you become both chef and beneficiary. Today, you'll craft an exquisite four-course meal designed with dual purpose: to delight your palate and nurture your longevity.
Velvety Mushroom Soup (half-serving) rich in immune-supporting nutrients
Pomegranate Paneer Salad bursting with antioxidants
Mediterranean Falafel with aromatic herbs
Saffron & Pistachio Madeleines (half-portion) for a mindful indulgence
Each ingredient has been thoughtfully pre-portioned from our farm-fresh supplies and awaits you at your personal cooking station. Join us on this sensory adventure balancing exquisite flavor with functional nutrition. This 1-Hour Functional Longevity Experience is carefully calibrated at approximately 650 calories to support your wellness goals.
Your Cooking Timeline
1
1. Start the Madeleine Batter & Soup (15 mins)
Begin by whisking together the aromatic saffron-infused batter for your half-portion of Madeleines, then allow it to rest in the refrigerator for optimal texture. Meanwhile, gently sauté fragrant onions and garlic as the foundation for your Mushroom Soup (half-portion), incorporating umami-rich mushrooms and nourishing broth before allowing the flavors to meld while simmering.
While your soup develops its complex flavors, pulse together aromatic herbs, protein-rich legumes, and warming spices to create your Mediterranean Falafel mixture. Then, artfully compose your Pomegranate Paneer Salad, balancing the creamy cheese with jewel-toned pomegranate arils and crisp seasonal greens before setting aside to allow the flavors to harmonize.
Artfully plate your meal. Begin with the soup, followed by the falafel and a side of salad. Your beautiful madeleines are ready for dessert. Move to the dining area to savor your creations!
Ingredients are provided in pre-portioned kits for this experience. See individual recipes for details.
Health Benefits
This meal is designed for holistic well-being as part of the 1-Hour Functional Longevity Experience, which delivers approximately 650 calories in total. You're getting immune support from the mushroom's selenium and B-vitamins, a wealth of plant-based protein and fiber from the falafel and paneer salad, and healthy fats from nuts and avocado oil. The experience concludes with a mindful indulgence featuring calming saffron in madeleines.
Nutritional Profile per 0.7oz Serving (half madeleine):
Wellness Benefits
Elevated Indulgence: These madeleines offer a sophisticated sensory experience with layers of complex flavors from fragrant saffron, bright orange zest, and delicate floral honey—all in a perfectly portioned dessert that satisfies without overindulgence.
Heart-Healthy Nut Profiles: The combination of almond flour in the batter and pistachio garnish delivers cardiovascular benefits through omega-3 fatty acids and monounsaturated fats that support healthy cholesterol levels and reduce inflammation.
Aromatic Wellness: Prized throughout history, saffron contributes not only its distinctive golden hue and aroma but also potential mood-enhancing compounds that may support emotional balance and cognitive function—turning this dessert into a multi-sensory wellness experience.
Allergy Information: CONTAINS: WHEAT, EGGS, TREE NUTS (ALMONDS, PISTACHIOS)
Select a Recipe
Navigate directly to other dishes in our functional longevity experience:
1-Hour Functional Longevity Experience: This mindfully crafted dessert represents the perfect harmony between culinary pleasure and nutritional wisdom. By engaging with these madeleines through a lens of appreciation and moderation, you'll experience how the functional longevity approach transforms even dessert into an opportunity for nourishment that honors both body and spirit. (The madeleines contribute approximately 125 calories to the complete four-course experience
These exquisite French shell-shaped cakes are transformed with the luxurious touch of saffron and honey, creating a delicate golden crumb. Each bite offers the perfect balance of aromatic sweetness and the satisfying crunch of pistachios—an elegant dessert that delights both the eye and palate.
Allergy Information: CONTAINS: WHEAT, EGGS, TREE NUTS (ALMONDS, PISTACHIOS)
Preparation Process
1
Step 1 (Approx. 5 mins)
Gently melt butter over low heat, then stir in honey and saffron threads. Allow the mixture to cool while the saffron infuses its distinctive flavor and golden hue.
2
Step 2 (Approx. 5-7 mins)
In a food processor, combine eggs, allulose sweetener, vanilla extract, and freshly grated orange zest until smooth. In a separate bowl, sift together the all-purpose flour, almond flour, baking powder, and salt. Add to the egg mixture and pulse just until combined—avoid overmixing.
3
Step 3 (Chill: 1 hour minimum)
Gradually incorporate the cooled butter-saffron mixture into the batter and process until smooth. Transfer to a covered container and refrigerate for at least 1 hour or overnight until firm—this crucial step develops flavor and ensures the characteristic madeleine "hump."
4
Step 4 (Bake: 9-10 mins)
Preheat oven to 200°C (180°C fan-forced). Carefully spoon the chilled batter into thoroughly greased and lightly floured madeleine molds, filling each cavity about three-quarters full. Bake until the edges are golden and centers spring back when touched, about 9-10 minutes.
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Step 5 (Approx. 5 mins)
While the madeleines are still warm, gently brush the scalloped side with a thin layer of melted honey, then delicately dip the rounded edge into finely chopped pistachios. Allow to cool slightly before serving for the perfect texture contrast.
An exquisite, silky blend of wild mushrooms enriched with a delicate truffle essence. This luxurious yet light soup delivers profound earthiness while supporting immune function through its nutrient-dense ingredients. Crafted as a half portion to serve 2 as part of a balanced wellness experience.
1-Hour Functional Longevity Experience
This nourishing soup marks the beginning of our thoughtfully curated wellness meal journey. The mindfully reduced portion creates a perfect balance—satisfying your palate without overwhelming it—setting the stage for the subsequent falafel, paneer salad, and delicate madeleines to follow.
1
Step 1 (Approx. 5-7 mins)
Gently sauté ½ finely diced onion and 1 minced garlic clove in butter until translucent and fragrant. Introduce half portion of assorted mushrooms and sweat them patiently until they release their moisture and begin to caramelize slightly.
2
Step 2 (Approx. 15-20 mins)
Pour in half cup rich mushroom broth and ½ cup chicken stock, bringing the mixture to a gentle boil. Incorporate ½ oz of light cream with a smooth stirring motion, then reduce to a low simmer to allow flavors to meld harmoniously.
3
Step 3 (Approx. 2-3 mins)
Remove from heat and enrich with a small pat of cold butter for silkiness. Season thoughtfully with salt and freshly cracked pepper, then transform into a velvety emulsion using an immersion blender until luxuriously smooth.
4
Step 4 (Approx. 1 min)
For the finishing touch, fold in any reserved sautéed mushrooms for textural contrast. Elevate with a few artful drops of aromatic truffle oil and crown with ½ oz of vibrant chopped parsley for a fresh, verdant note.
A delicate starter in our balanced four-course wellness meal experience.
1-Hour Functional Longevity Experience
This nourishing soup marks the beginning of our thoughtfully curated wellness meal journey.
Ingredient Explorer
Onions & Garlic - To taste
Butter - For sautéing
Shiitake Mushrooms - 0.9oz
Portabella Mushroom - 0.75oz
Mixed Wild Mushrooms - 1.05oz
Mushroom Broth - 1.75oz
Chicken Stock - As needed
Light Whipping Cream - 0.55oz
White Truffle Oil - 0.085fl oz
Fresh Parsley - 0.55oz, chopped
Seasoning - To taste
Nutritional Insights
Nutrition per 3.25oz Serving:
Health Benefits
Mushrooms: A fantastic source of B-vitamins and selenium. Shiitake and other wild mushrooms are known for their properties that support immune resilience.
Iron Powerhouse: This soup is exceptionally rich in iron (65% DV), crucial for energy production and preventing fatigue.
High Fiber: With 4.5g of fiber per serving, this soup supports digestive health and promotes a feeling of fullness.
Allergy Info: CONTAINS: MILK
Select Recipe
Jump directly to any recipe in our wellness meal experience:
A nutrient-dense Middle Eastern classic delivering plant-based goodness per serving, perfectly balancing protein, fiber, and essential minerals.
Ingredient Explorer
Dried Chickpeas - 2.5oz, soaked overnight
Fresh Parsley - 0.75oz, chopped
Fresh Cilantro - 0.5oz, chopped
Red Onion - 0.75oz, finely diced
Garlic - 0.25oz, minced
Cumin - 0.15oz
Coriander - 0.15oz
Cayenne Pepper - To taste
Chickpea Flour - 0.75oz
Baking Soda - 0.05oz
Salt & Black Pepper - To taste
Olive Oil - For cooking
Nutritional Insights
Nutrition per 2oz Serving:
Health Benefits
Plant Protein: With 6.5g of protein per serving, these falafels provide essential amino acids from plant sources, supporting muscle maintenance and cellular repair.
Fiber Rich: Contains 5g of dietary fiber (18% DV) that promotes digestive health, helps maintain stable blood sugar levels, and contributes to sustained satiety.
Mineral Dense: A good source of iron (14% DV), these falafels support oxygen transport throughout the body and help prevent fatigue and cognitive decline.
Allergy Info: CONTAINS: NONE (suitable for vegan and gluten-free diets when using certified gluten-free chickpea flour)
Our crispy, herb-infused falafel crafted from premium broad beans and a vibrant blend of fresh herbs, complemented by a silky, house-made sesame tahini sauce. This satisfying plant-powered dish offers both nutrition and authentic flavor in every bite.
1-Hour Functional Longevity Experience
This traditional Middle Eastern delicacy delivers (2-3 generous pieces), creating a metabolic symphony that nourishes your body at the cellular level while promoting resilience and vitality.
Ingredient Explorer
Premium Broadbeans - 14.1oz
Fresh Leeks - 3.5oz
Organic Dill, Parsley, Coriander - 3.6oz total
Freshly Ground Coriander Seeds - Pinch
Baking Soda - Pinch
Cold-Pressed Avocado Oil - For frying/baking
House-made Sesame Sauce - 2.5oz
Himalayan Salt - To taste
Preparation Method
Create Sesame Sauce
Whisk together rich tahini, fresh-squeezed lemon juice, a touch of maple syrup, a pinch of salt, and water until velvety smooth. Approx. 5 mins
Blend Main Ingredients
In a food processor, blend broadbeans, aromatic leeks, and fragrant fresh herbs. Season thoughtfully and process until achieving a cohesive mixture. Approx. 5-7 mins
Shape Falafel
With moistened hands, gently shape the mixture into uniform falafel balls or patties, approximately 1.3oz each. Approx. 5 mins
Cook to Perfection
Shallow-fry in avocado oil for 2 minutes per side, then bake at 350°F for 15 minutes. Total: 4-19 mins
Health Benefits
Complete Plant Protein: Our falafel delivers a robust source of plant-based protein from nutrient-dense broad beans, supporting sustained energy levels, muscle maintenance, and enhanced satiety throughout the day.
Herbal Micronutrient Complex: Abundant in fresh dill, parsley, and coriander, this dish provides a potent blend of vitamins A, C, K, and folate, alongside powerful antioxidants that neutralize free radicals and support cellular health.
Heart-Healthy Lipid Profile: Crafted with premium avocado oil and complemented by our nutrient-rich sesame tahini sauce, delivering cardioprotective monounsaturated and essential polyunsaturated fats that support optimal cholesterol balance.
This thoughtfully portioned falafel with sesame sauce represents our commitment to functional nutrition. Rich in plant protein, beneficial fats, and essential nutrients, it offers a perfect balance of satisfaction and nourishment—making it an ideal cornerstone for your wellness journey and longevity-focused lifestyle.
A thoughtfully crafted, nutrient-dense salad featuring a strategic balance of complex carbohydrates, plant and dairy proteins, and essential micronutrients. This Salad creates a metabolic symphony that nourishes your body at the cellular level, promoting resilience and vitality.
1-Hour Functional Longevity Experience
This vibrant composition serves as a cornerstone of your wellness journey, with bitter greens that activate your body's natural digestive enzymes—an ancient nutritional principle that maximizes nutrient absorption and cellular utilization.
1
Step 1 (Ingredients Preparation)
Gather all ingredients: Power Greens Mix (0.75oz), Cooked Chickpeas (3.5oz), Cooked Black Lentils (2.2oz), Paneer (1.1oz, cubed), Pomegranate Seeds (1.2oz), Red Onions (0.9oz, sliced), Red Peppers (0.9oz, diced), Fresh Mint & Parsley, and Molasses Dressing (0.25 Tbsp).
2
Step 2 (Base Assembly)
Create your foundation by combining the nutrient-dense power greens, protein-rich cooked chickpeas, and earthy black lentils in a spacious serving bowl.
3
Step 3 (Texture & Flavor)
Enhance with tender cubed paneer, bursts of sweet-tart pomegranate seeds, crisp sliced red onions, and vibrant diced red peppers.
4
Step 4 (Final Touches)
Finish with aromatic fresh mint and parsley leaves for brightness. Just before serving, drizzle with the Molasses Dressing and gently toss to ensure every ingredient is lightly coated in flavor.
Nutritional Benefits
Plant-Based Protein Powerhouse: The synergistic blend of chickpeas, lentils, and paneer delivers 3g of complete protein, supporting muscle recovery, cellular repair, and lasting satiety throughout your day.
Digestive Wellness: With 2.75g of dietary fiber (10% DV), this salad promotes gut microbiome diversity, enhances digestive efficiency, and helps maintain steady blood sugar levels for sustained energy.
Bone-Strengthening Nutrients: The paneer contributes to 60mg of calcium (5% DV), working alongside other micronutrients to support skeletal integrity and long-term bone density maintenance.
Middle Eastern Fava Bean Falafel with Tahini Drizzle
Our crispy, herb-infused falafel crafted from premium broad beans and a vibrant blend of fresh herbs, complemented by a silky, house-made sesame tahini sauce. This satisfying plant-powered dish offers both nutrition and authentic flavor in every bite.
Create the Sesame Sauce by whisking together rich tahini, fresh-squeezed lemon juice, a touch of maple syrup, a pinch of salt, and water until velvety smooth.
3
Step 2 (Approx. 5-7 mins)
In a food processor, blend broadbeans (14.1oz), aromatic leeks (3.5oz), and fragrant fresh herbs (dill, parsley, coriander - 3.6oz total). Add a pinch of ground coriander seeds, baking soda, and Himalayan salt. Process until achieving a vibrant green, cohesive mixture.
4
Step 3 (Approx. 5 mins)
With moistened hands, gently shape the mixture into uniform falafel balls or patties, approximately 1.3oz each for optimal cooking.
5
Step 4 (Fry: 4 mins, Bake: 15 mins)
Shallow-fry in heart-healthy avocado oil for 2 minutes per side until golden and crisp, then transfer to a 350°F oven to bake for 15 minutes, developing a perfect crust while maintaining moisture.
6
Step 5 (Approx. 1 min)
Serve immediately while still hot, accompanied by the prepared Sesame Sauce (2.5oz) for dipping or drizzling, garnishing with fresh herbs if desired.
7
Nutritional Profile (per 1.3oz piece)
Each piece contains: 1.5g total fat, 4g carbohydrates (including 1g dietary fiber), 2g protein, and 210mg sodium.
Functional Health Advantages
Complete Plant Protein: Our falafel delivers a robust source of plant-based protein from nutrient-dense broad beans, supporting sustained energy levels, muscle maintenance, and enhanced satiety throughout the day.
Herbal Micronutrient Complex: Abundant in fresh dill, parsley, and coriander, this dish provides a potent blend of vitamins A, C, K, and folate, alongside powerful antioxidants that neutralize free radicals and support cellular health.
Heart-Healthy Lipid Profile: Crafted with premium avocado oil and complemented by our nutrient-rich sesame tahini sauce, delivering cardioprotective monounsaturated and essential polyunsaturated fats that support optimal cholesterol balance.
The Preserve Life Philosophy seamlessly blends culinary mastery with cutting-edge nutritional science, creating transformative experiences that nurture your body, expand your knowledge, and elevate your senses. Join us to explore how mindful food preparation and consumption becomes a fundamental pillar in your journey toward vibrant health and extended longevity.
Personalized Nutrition
Each thoughtfully crafted meal is precisely calibrated to your unique biochemistry and wellness goals, delivering an ideal balance of macronutrients and micronutrients that your body truly needs.
Hands-On Learning
Transform your relationship with food by creating your own meals under expert guidance. You'll master essential techniques and nutritional principles that effortlessly integrate into your daily cooking routine.
Functional Ingredients
We meticulously source every ingredient for its dual purpose: exceptional flavor and targeted health benefits. This thoughtful selection creates meals that actively support cellular health, vitality, and longevity.